This list of human needs is neither exhaustive nor definitive, and the way they are grouped is not meant to be rigid. It is meant as a starting place from which to explore these sometimes mysterious abstract qualities which we all yearn to connect with in our lives. An explanation of what is meant by ‘needs’ is here.
air
comfort
energy
food
movement
protection
rest
safety
sex
sleep
space
sunlight
warmth
water
acceptance
balance
beauty
ease
empathy
flow
harmony
peace
release
grounding
integrity
autonomy
freedom
sustainability
affection
appreciation
belonging
caring
celebration
cooperation
communication
community
companionship
consideration
contact
exchange
inclusion
intimacy
mourning
nurturing
participation
support
touch
adventure
creativity
fun
joy
play
authenticity
awareness
challenge
clarity
contribution
growth
inspiration
knowledge
learning
meaning
order
purpose
understanding
creativity
courage
self-expression
power
