Links to study resources for a deeper understanding of the NbC / NVC process.

Needs list
 – a list of words we can use to refer to our needs

Feelings lists – two lists of words we can use to communicate how we are feeling

‘Pretend’ Feelings – words often used as ‘feelings’ words which are actually judgments

Feeling or thinking? – more ways of using “I feel..” which say nothing about our feelings!

Connection – how to achieve connection with NVC by satisfying 4 connection conditions

Dungeons and Dragons  – a story about the NVC model as a journey during which the hero has some dragons to overcome!

Not empathy! – an overview of the most common pitfalls we may encounter when intending to give empathy

På svenska – resources in Swedish